Break free from bad habits! Bodi Phat is not a crash diet or fad, it’s a better way of living. Jay and Roberta are not just trainers, they are a team dedicated to changing your life and creating a healthier and happier you. They create a fitness and nutrition plan designed specifically for you to give the results you are looking for. They are invested in your personal success and coach each of their clients as the individuals that they are. Working with this dynamic duo has increased my endurance and my muscle definition in less than 2 months. No lie, the workouts are hard but the results are real. On days we don't meet, a text message reminder to make healthy choices encourages me to stay on track and rethink eating that cookie! Their passion and love for what they do is inspiring and addicting….my 5 week session has become part of my every day routine….a Good Habit!
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What our clients are saying
I just finished my program with Bodi pHat. I am so excited about the results. Working with them was a blast. They are fun, and helpful, not intimidating, and motivating! I always thought I knew what to eat, and how to work out, but they taught me so much. They worked on a personal diet for me, which I think was the best part. I was eating the foods I liked, and feeling great throughout the day. The results were great too. I would recommend them to anyone. Whether your starting to work out and eat healthy for the first time, or you've been doing it for years. They were the motivation I needed to get myself back on track. Thanks Bodi pHatHannah - Boston, MA
I wholeheartedly owe all my respect to Berta and Jay. What an exceptional team. Knowledgeable and motivational. I have never in my life trusted two people the way I trust these guys. I'm a wolf amongst dogs now ! You two lead the pack! Xoxoxo thank you for all you're support!Toni - Lynn, MA
Berta and Jay are the best team! They have pushed me to reach goals that I never would have thought possible .. The two of them work with you as an individual to obtain your goals and I can truly say my experience with them has been a success so far and I can't wait to see what comes next !Lindsay - Boston, MA