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All Posts Tagged Tag: ‘antioxidant’

Belly Fat

Three Nutritional Tips to Drop Body Fat Fast

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How many times have you heard someone said “I need to lose weight fast”? Well right off the bat there are a few things wrong with that statement. The first most important thing wrong with that statement is looking to lose weight to improve their body/health.  What people should be saying is “I need to lose body fat”. Semantics aside […]

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Farmers Market 2

Vegetative State

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I am a big meat eater! I always have been. Let’s just say I love meat! Even though I am a huge meat eater, I still understand the importance of balancing out my nutrition to meet my nutritional goals. As much as I love meat, I also understand that there needs to balance and I cannot achieve what I want […]

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Breast Cancer Awareness

Breast Cancer Awareness and Performing A Self Exam

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(Warning article does contain some graphic material) What is breast cancer? Breast cancer is a malignant tumor that starts in the cells of the breast. A malignant tumor is a group of cancer cells that can grow into (invade) surrounding tissues or spread (metastasize) to distant areas of the body. The disease occurs almost entirely in women, but men can […]

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Breast Cancer Awareness

Three Types Of Foods You Should Be Eating To Lower Your Breast Cancer Risk

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  October is Breast Cancer Awareness Month. Breast Cancer is the number one cancer diagnosed in women. Breast Cancer is a cancer that effects not only women, but surprisingly a small percentage of men also. As research and technology gets more advanced more information has come out about the link between proper nutrition and the effects it has on Breast […]

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