Specialty Programs

Our Specialty Programs are designed specifically for those with nutritional or fitness needs that are not standard. Everything in these programs are specifically designed for your needs and your needs only.

wedding-dressThe “pHit to be Bride” Program

Six weeks of customized personal training and nutritional meal plans.

What You Get:

  • 6-Week Workout Plan (2 Sessions per Week)
  • 6-Week Nutritional Plan (includes a FREE Food Scale)
  • Weekly Measurements and Charting

Call for program pricing and complete details.

 

dumbbells-healthyFood Vegan Health Program 

Five weeks of customized personal training and nutritional meal plans for the vegan lifestyle.
  • 5-Week Workout Plan (1 Sessions per Week)
  • 5-Week Nutritional Plan
  • Weekly Measurements and Charting

Call for program pricing and complete details.

bloodglucosechart Diabetic Needs Program

Five weeks of customized personal training and nutritional meal plans for those with diabetic or blood sugar issues.
  • 5-Week Workout Plan (1 Sessions per Week)
  • 5-Week Nutritional Plan
  • Weekly Measurements and Charting
  • Weekly Blood Sugar Monitoring

Hip_Theraband Exercise Pre hab-Rehab Program

Five weeks of customized personal training and prehab-rehab fitness programing.
  • 5-Week Workout Plan (1 Sessions per Week)
  • 5-Week At Home Pre hab-Rehab Program
  • 5-Week Nutritional and Supplement Guide
  • Weekly Fitness Assessments

Call for program pricing and complete details.