Eating better, together.
Unique nutrition programs that focus on wellness and prevention– covering topics such as meal planning, metabolism basics, dieting myths and cultural diversity.
Why you’ll love BodipHat and our Nutritional Plans.
Easy to follow nutrition plans with foods you actually like!
Great foods start with you.
We work with you to determine what types of foods work best for your plan.
Easy to follow meal plans.
We give you step-by-step directions and a sample diet to help keep meal planning simple.
Easy to use menu templates allow you to spend more time doing what you love.
Lower your overall health and wellness costs as well as your weekly grocery bill.
The BodipHat Balanced Lite Nutrition Plan
The BodipHat Balanced Lite Nutrition Plan is a three stage Nutritional Plan designed to help you achieve your ultimate look and feel. The plan that is tailored to your individual goals and needs. We create a diet based on your overall health and wellness goals, build the menu selections for you, then give you the power to control the details.
The three stage plan:
Ever go to a gym and week after week you see the same people look exactly the same? Do you know what their problem is? Its their diet!!! Without a balanced nutritious diet it doesn’t matter how much time someone spends in a gym or working out. People spend so much time and effort into their fitness and workout regimes but barley spend a fraction of that on balancing their nutrition. The average person is misinformed into thinking the key to looking good and feeling good is losing weight…. but its not. The true key is losing body fat. Balancing a persons diet to be able to cut body fat and meet their nutritional needs however is no easy task. Let us take the guesswork out of it for you.
- Easy to follow
- Customized for you
- Achieve your goals!