Our Programs

Choose a program category that is right for you.

“Jump Start Program”

This 3-week program is a comprehensive total health program designed to “jump start” your nutritional and fitness goals through specialized body science. Learn more

“Strength and Conditioning Programs”

Get a fitness plan designed for your individual needs. We design fitness plans for the occasional gym goers up to the most elite of athletes Learn more

“Balanced Programs”

A balanced approach to living a healthy lifestyle. Whatever your health goals, it takes nutritious food choices combined with just the right types and amount of exercise to reach them. Learn more

“Competition Prep”

A complete program designed for the competitive stage athlete. Whether you compete in bikini, fitness, figure, physique, or bodybuilding we have a customized program designed for you to dominate the stage. Learn more

“Online Balanced Program”

Can’t come to the gym to train with us? You can still train with us via online. You can get the full benefit of a BodipHat Total Health Program thru our online nutrition and training program. Learn more


“Specialty Programs”

Do you have a special nutritional or fitness need that doesn’t fall into the standard category?  Our Specialty Needs Programs can help the not so ordinary. Our Specialty Programs include:

  • Vegan Diets
  • Diabetic Needs
  • Total Health Makeover
  • Exercise Rehab
  • Total Health Maintenance Diet

Learn more

Sign Up Today

Register for one of our unique programs or get started with a nutrition plan that is right for you.

Register Now