Our classes are “semi” private and are grouped in 4 or less individuals.
- Rise and Grind-Early Bird Full Body Conditioning Class 6
- Abs and Core- Designed to target the areas of the Abdominals and Core
- Glutes and Hams- Designed to target and strengthen the area of the Glutes and Hamstrings
- Friday Morning Freak Show- Morning Full Body Conditioning Class
- Saturday Morning Sweat Off-High Intensity Full Body Conditioning Class
For further information on Pricing and Availability contact us
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